Things to Avoid With Degenerative Disc Disease Degenerative disc disease (DDD) is a common condition that affects the spine as we age. It occurs when the intervertebral discs — the cushions between your vertebrae — begin to break down, causing pain, stiffness, and...

The Dangers of Tech Neck Whether you’re checking social media, answering emails, or watching videos, odds are good you spend several hours a day looking down at a device. Unfortunately, this frequent forward-head posture can strain the muscles in your neck and upper...

When Back Surgery Is Your Best Option Most people who develop back pain want to avoid surgery — and that’s a great instinct. At Spinal Diagnostics, we always prioritize conservative and minimally invasive treatments first. That said, back surgery remains a necessary...

Everything You Need to Know About mild® for Spinal Stenosis Chronic lower back and leg pain can make daily life incredibly difficult — especially when it’s caused by lumbar spinal stenosis (LSS). If conservative therapies haven’t worked and you’re not ready for...

4 Common Migraine Triggers If you experience migraines, you know how quickly they can disrupt your day. While migraines often seem to strike without warning, identifying your personal triggers can help you prevent or manage future attacks. At Spinal Diagnostics, we...

When Incontinence Disrupts Your Life: Here’s What to Do About It Urinary incontinence affects millions of Americans and can be a frustrating and isolating condition. Whether it’s occasional leaks or a more constant issue, incontinence can interfere with your work,...

How Weather Changes Are Related to Migraines Many people who suffer from migraines notice a pattern: their headaches worsen when the weather shifts. While scientists haven’t pinpointed all the mechanisms, there’s growing evidence that weather changes can trigger or...

The Connection Between Diabetes and Peripheral Neuropathy About 50% of people with diabetes will eventually develop peripheral neuropathy. This condition affects the nerves outside your brain and spinal cord and most commonly impacts the feet and legs first. At Spinal...

What Many People Don’t Understand About Complex Regional Pain Syndrome Living with complex regional pain syndrome (CRPS) can be an incredibly frustrating and isolating experience. Often misunderstood and misdiagnosed, CRPS is a chronic pain condition that typically...

Childhood Trauma and PTSD: Warning Signs and Seeking Support Childhood trauma can leave lasting emotional and psychological scars that carry into adulthood. In many cases, these early experiences can contribute to the development of post-traumatic stress disorder...

Occipital Neuralgia Explained If you’ve ever experienced a stabbing or shock-like pain that starts at the base of your skull and radiates toward your scalp or behind your eyes, you may have had an episode of occipital neuralgia. This condition is frequently...

How Can I Stop My PTSD Symptoms? Post-traumatic stress disorder (PTSD) is a mental health condition that develops in some people after experiencing or witnessing a traumatic event. The symptoms can be intense and disruptive — but with the right strategies and support,...

Your Treatment Options for Sciatica If you're experiencing pain that radiates from your lower back down one leg, it could be sciatica — a condition caused by irritation or compression of the sciatic nerve. This large nerve runs from your lower spine down to your feet,...

When to See a Doctor About Arm Pain It’s normal to feel some arm discomfort after physical activity or repetitive use. But if your arm pain is severe, persistent, or accompanied by other symptoms, it may be time to consult a medical professional. At Spinal...

Are Epidural Steroid Injections Safe? Chronic back or neck pain can be debilitating, making everyday tasks a challenge. One of the most common interventional treatments for managing this pain is the epidural steroid injection (ESI). But many patients wonder — are...

Understanding the Trial Period of Spinal Cord Stimulation If you’ve been struggling with chronic pain that hasn’t responded to traditional treatments, spinal cord stimulation (SCS) might offer the relief you’ve been seeking. But before making the commitment to a...

How to Know if You Have Spinal Stenosis Do you often experience back or neck pain that worsens when standing or walking? Spinal stenosis might be the reason. This common condition occurs when the spaces within your spine narrow, placing pressure on the nerves that...

How Nerve Blocks Can Restore Pain-Free Movement If you’re struggling with chronic or complex pain that hasn’t responded to other treatments, a nerve block might offer the relief you’ve been looking for. This technique targets specific nerves to reduce pain signals and...