Therapies and Lifestyle Changes

Enhancing Your Pain Management Journey

Comprehensive Support for Chronic Pain

Living with chronic pain—whether from back and neck issues, neuropathy, or pelvic conditions—can take a toll not only on your body but also on your emotional well-being and daily function. At Spinal Diagnostics, we recognize that pain management is not one-size-fits-all.

That’s why we complement our targeted medical treatments—including neuromodulation, minimally invasive procedures, and advanced interventions—with supportive therapies and lifestyle guidance. Our goal is to create a personalized, whole-person care plan that empowers you to manage your pain and regain control of your life.

Comprehensive Support for Chronic Pain

Living with chronic pain—whether from back and neck issues, neuropathy, or pelvic conditions—can take a toll not only on your body but also on your emotional well-being and daily function. At Spinal Diagnostics, we recognize that pain management is not one-size-fits-all.

That’s why we complement our targeted medical treatments—including neuromodulation, minimally invasive procedures, and advanced interventions—with supportive therapies and lifestyle guidance. Our goal is to create a personalized, whole-person care plan that empowers you to manage your pain and regain control of your life.

Physical Therapy

Physical therapy is a cornerstone in the management of spinal conditions. While Spinal Diagnostics does not provide physical therapy services directly, we collaborate closely with trusted physical therapists to ensure you receive comprehensive care tailored to your needs.

Benefits of Physical Therapy:

✔ Pain Reduction: Therapeutic techniques help alleviate pain and reduce inflammation by targeting specific muscles and correcting musculoskeletal imbalances.

✔ Restored Mobility: Improving flexibility and reducing stiffness enhances your ability to perform daily activities.

✔ Muscle Strengthening: Customized exercises strengthen the muscles supporting your spine, neck, and pelvis, providing better support and stability.

✔ Improved Posture: Learning proper posture techniques can prevent further spinal stress and alleviate pressure on affected areas, promoting overall spinal health.

Massage Therapy

Massage therapy is a time-honored practice that complements medical treatments by addressing muscle tension and promoting relaxation. At Spinal Diagnostics, we refer patients to experienced massage therapists who specialize in pain management.

Benefits of Massage Therapy:



Pain Relief

Targeting tight and tense muscles helps release tension and reduce pain associated with chronic spinal conditions, such as lower back pain and sciatica.



Stress Reduction

Massage induces relaxation, helping to alleviate stress and enhance the body’s natural healing processes.



Improved Circulation

Enhanced blood flow aids in delivering nutrients to tissues and removing waste products, facilitating recovery.

Lifestyle Changes

Lifestyle changes can play a powerful role in managing chronic pain. At Spinal Diagnostics, we believe in a holistic approach to care encouraging small, consistent adjustments in daily habits that can lead to long-term improvements in comfort, mobility, and overall well-being.

From improving sleep and posture to managing stress and staying active, healthy routines can enhance the effectiveness of your medical treatments.

Learn More About Lifestyle Changes

Care That’s Close to Home

We offer care from two convenient clinic locations, making it easy to access expert medical support close to home.

Each facility is designed to provide a welcoming, safe, and efficient environment equipped with advanced technology and supported by a compassionate team dedicated to your well being.



Tualatin Clinic



Newberg Clinic

Care That’s Close to Home

We offer care from two convenient clinic locations, making it easy to access expert medical support close to home.

Each facility is designed to provide a welcoming, safe, and efficient environment equipped with advanced technology and supported by a compassionate team dedicated to your well being.



Tualatin Clinic



Newberg Clinic

Why Choose Spinal Diagnostics?

Patients choose Spinal Diagnostics for our comprehensive approach, accurate diagnostics, and compassionate care. We stay at the forefront of interventional procedures and are committed to improving your quality of life—without opioids or invasive surgeries.